Atlas Nutrition & Coaching
We have built an amazing team of coaches that we can also call family. We have grown closer as we have all pursued our fitness goals. Our fitness coaches all have a unique story that has lead us to where we are today. Someone you can relate to or maybe just someone who motivates you that you would love to work with. They will stand by your side providing you with the tools necessary to achieve whatever goal you may have, all while motivating you to keep pushing!
Whether you’re looking to lose weight, build muscle, or prepare for the contest stage, we have a coach who’s excited to work alongside you on your journey. Like we tell clients every day, being successful in fitness involves more than lifting weights and consuming a significant amount of protein. In order to reach your goals, you must make the necessary lifestyle changes. This is where the health and fitness coaches at Atlas Nutrition come into play.
Here at Atlas Nutrition, we enjoy nothing more than seeing our clients achieve their goals. Let us help you become the next success story!
Our physical bodies are our vehicles in this life. It is important that they perform optimally. We believe in prioritizing physical and mental health - so as to have the energy, strength, and longevity to live a most fulfilling life possible.
Having a growth mindset will increase our ability to see and seize opportunities, to be adaptable and take advantage of our circumstances rather than feel like a victim of them. We as a team value education, collaboration, and ingenuity.
Success isn’t based solely on pushing ourselves to our limits, but knowing when to slow down to find stillness within. Intention and awareness, achieved through meditation, journaling, breathing exercises, etc, are essential in everyone's life.